As well as taking Bodyfit classes in the community, I also take Mobile Group Fitness Classes and Active Mums Programmes. 

Mobile Group Fitness  means I come to your work place with my music and some basic equipment and get all the staff working out together.  It’s your own in-house exercise class!  All you have to do is bring your exercise gear to work.  It’s great for staff development, staff morale, the “culture” of your workplace, not to mention the health and well-being spin-offs as well.